If you setup your iPhone and iPad to connect to Google as an Exchange server, you get instant push notifications of mail and sync your calendars and address book. This is a great way of keeping your Address book and calendar synced between your Mac, iPhone and iPad. And in my experience it works great. But syncing from Mac OS X can sometimes be slow to update. So I wrote this little program to force an update immediately. It’s been useful to me, so I thought I put it here if someone else needed it. It’s just a small shell script inside an Automator script, but it’s great for people that are a little bit nervous about using the terminal.
If you want to check the sync progress, just open the Console program that you will find under Utilities in your program folder.
Update: Added output to text file for log result.